exercise

Exercise improves brain function, possibly reducing dementia riskExercise improves brain function, possibly reducing dementia risk

Exercise improves brain function, possibly reducing dementia risk

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds…

2 months ago
Five minutes of extra exercise a day could lower blood pressureFive minutes of extra exercise a day could lower blood pressure

Five minutes of extra exercise a day could lower blood pressure

New research suggests that adding a small amount of physical activity -- such as uphill walking or stair-climbing -- into…

5 months ago
Low-impact yoga and exercise found to help older women manage urinary incontinenceLow-impact yoga and exercise found to help older women manage urinary incontinence

Low-impact yoga and exercise found to help older women manage urinary incontinence

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as stretching and strengthening…

7 months ago
Peloton Black Friday Deals 2023: Save Up to $500 on Exercise Bikes and AccessoriesPeloton Black Friday Deals 2023: Save Up to $500 on Exercise Bikes and Accessories

Peloton Black Friday Deals 2023: Save Up to $500 on Exercise Bikes and Accessories

Black Friday itself might not be until November 24, but early deals are launching everywhere you look. The Peloton Black…

1 year ago
Some benefits of exercise stem from the immune systemSome benefits of exercise stem from the immune system

Some benefits of exercise stem from the immune system

The connection between exercise and inflammation has captivated the imagination of researchers ever since an early 20th-century study showed a…

1 year ago