Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels and body weight in people…
A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical University…
In a struggle that probably sounds familiar to dieters everywhere, the less a Caenorhabditis elegans (C. elegans) worm eats, the…
Periods of fasting reprogram the immune system's natural killer cells to better fight cancer, according to a new study in…
A new study by researchers from Arizona State University and their colleagues highlights a dietary strategy for significant health improvement…
Time-restricted eating, also known as intermittent fasting, can help people with Type 2 diabetes lose weight and control their blood…