Fiber

Your gut microbes might be turning fiber into extra calories

Deep within your gut lives a bustling world of microbes, each playing a role in digesting your food. Among them…

5 months ago

Forget fiber. Science just found the foods that really help constipation

Kiwifruit, rye bread, and mineral-rich water may help reduce the discomfort of chronic constipation, according to new evidence-based dietary guidelines…

5 months ago

How Bugatti makes its vehicle bodies out of carbon fiber

Like every other aspect of its cars, Bugatti does carbon fiber with an attention to detail that surpasses virtually every…

2 years ago

Fiber from crustaceans, insects, and mushrooms promotes digestion

Who can forget the stomach-churning moments when "Survivor" contestants forced down crunchy insects, among other unappetizing edibles, for a chance…

3 years ago