foods

Eating high-processed foods impacts muscle quality, study finds

A diet high in ultra-processed foods is associated with higher amounts of fat stored inside thigh muscles, regardless of the…

3 weeks ago

Cocoa or green tea could protect you from the negative effects of fatty foods during mental stress

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat…

1 month ago

Could ultra-processed foods be the new ‘silent’ killer?

From fizzy drinks to cereals and packaged snacks to processed meat, ultra-processed foods are packed with additives. Oil, fat, sugar,…

10 months ago

Pregnant women should avoid ultraprocessed, fast foods, experts urge

If you're pregnant, you may want to think twice before making a hamburger run or reaching for a prepackaged pastry,…

11 months ago