foods

Most people get food’s environmental impact completely wrong, study finds

A new study offers fresh insight into how people judge the environmental impact of the foods they eat, and the…

3 weeks ago

Scientists reveal a powerful heart boost hidden in everyday foods

People who frequently include foods and beverages rich in polyphenols, such as tea, coffee, berries, cocoa, nuts, whole grains and…

4 months ago

Global surge in ultra-processed foods sparks urgent health warning

Experts from around the world are raising alarms about the rapid global rise of ultra-processed foods, warning that UPFs are…

5 months ago

Forget fiber. Science just found the foods that really help constipation

Kiwifruit, rye bread, and mineral-rich water may help reduce the discomfort of chronic constipation, according to new evidence-based dietary guidelines…

6 months ago

Why Gen X women can’t stop eating ultra-processed foods

They were the first generation of Americans to grow up with ultra-processed foods all around them - products typically loaded…

6 months ago

Eating ultra-processed foods may harm your health

Consumption of ultra-processed foods, such as sugar-sweetened beverages, potato chips and packaged cookies, may be associated with adverse health outcomes,…

11 months ago

Eating high-processed foods impacts muscle quality, study finds

A diet high in ultra-processed foods is associated with higher amounts of fat stored inside thigh muscles, regardless of the…

1 year ago

Cocoa or green tea could protect you from the negative effects of fatty foods during mental stress

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat…

1 year ago

Could ultra-processed foods be the new ‘silent’ killer?

From fizzy drinks to cereals and packaged snacks to processed meat, ultra-processed foods are packed with additives. Oil, fat, sugar,…

2 years ago

Pregnant women should avoid ultraprocessed, fast foods, experts urge

If you're pregnant, you may want to think twice before making a hamburger run or reaching for a prepackaged pastry,…

2 years ago