A Mediterranean diet is already famous for its heart and metabolic benefits. But a major Spanish clinical trial suggests it…
Older adults who cut back on dietary fat or reduced the amount of animal-based protein they consumed showed signs of…
Cholera, a dangerous bacterial infection that causes severe diarrhea and can be fatal without treatment, may be significantly reduced through…
"What should I eat?" is one of the most common questions people with inflammatory bowel disease ask their doctors. It…
How much fiber you eat can strongly influence your overall health. Fiber supports healthy digestion and has been linked to…
Shivering in the cold is uncomfortable, but it does force the body to burn extra calories to stay warm. Research…
New research from Aarhus University suggests that the updated Nordic dietary guidelines, created to support both personal health and environmental…
For people who committed to an unprocessed food diet as a New Year's resolution, research suggests the change may guide…
How many squid short-finned pilot whales (Globicephala macrorhynchus) living off Hawaiʻi must eat each day, and whether the surrounding waters…
Protecting your brain's energy and keeping your mind sharp might start with what's on your plate. Foods such as fish…