Night sweats reveal the severity of sleep apnea
A collaborative effort between the University of Córdoba and IMIBIC uses, for the first time, changes in sweat metabolism to diagnose the severity of sleep apnea In Greek, apnea (ἄπνοια)…
Poor work performance among Japanese employees strongly associated with insufficient sleep
This study examined the association between work performance and lifestyle habits among Japanese employees. The results revealed that insufficient sleep was the predominant factor affecting work performance in men and…
Purple Mattress Black Friday Sale 2023: Save Up to $500 for a Better Night’s Sleep
Cozy season is officially here. If your bed could use an upgrade before hibernating, Black Friday is the best time of year to invest in a new sleeping arrangement. Right…
Not getting enough sleep? Your vascular cells are drowning in oxidants
Does this sound like you? You wake up at the same time each morning, get the kids out the door, and rush to catch the subway to work. But at…