Gut molecule slows fat burning during fasting
In a struggle that probably sounds familiar to dieters everywhere, the less a Caenorhabditis elegans (C. elegans) worm eats, the more slowly it loses fat. Now, scientists at Scripps Research…
Fasting primes the immune system’s natural killer cells to better fight cancer, new study in mice finds
Periods of fasting reprogram the immune system’s natural killer cells to better fight cancer, according to a new study in mice from researchers at Memorial Sloan Kettering Cancer Center (MSK).…
Intermittent fasting shows promise in improving gut health, weight management
A new study by researchers from Arizona State University and their colleagues highlights a dietary strategy for significant health improvement and weight management. Participants following an intermittent fasting and protein-pacing…
Intermittent fasting is safe, effective for those with Type 2 diabetes, study suggests
Time-restricted eating, also known as intermittent fasting, can help people with Type 2 diabetes lose weight and control their blood sugar levels, according to a new study published in JAMA…