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A new study offers fresh insight into how people judge the environmental impact of the foods they eat, and the results suggest many are getting it wrong. These misunderstandings point…
People who frequently include foods and beverages rich in polyphenols, such as tea, coffee, berries, cocoa, nuts, whole grains and olive oil, may experience better heart health over time. A…
Experts from around the world are raising alarms about the rapid global rise of ultra-processed foods, warning that UPFs are reshaping diets and driving a surge in chronic health problems.…
Kiwifruit, rye bread, and mineral-rich water may help reduce the discomfort of chronic constipation, according to new evidence-based dietary guidelines developed by researchers at King’s College London. The team’s work…
They were the first generation of Americans to grow up with ultra-processed foods all around them – products typically loaded with extra fat, salt, sugar and flavorings. They were children…
Consumption of ultra-processed foods, such as sugar-sweetened beverages, potato chips and packaged cookies, may be associated with adverse health outcomes, according to research being presented at the ACC Asia 2025…
A diet high in ultra-processed foods is associated with higher amounts of fat stored inside thigh muscles, regardless of the amount of calories consumed or level of physical activity, according…
New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating high-fat food. Food choices made during periods of stress can influence…
From fizzy drinks to cereals and packaged snacks to processed meat, ultra-processed foods are packed with additives. Oil, fat, sugar, starch and sodium, as well as emulsifiers such as carrageenan,…
If you’re pregnant, you may want to think twice before making a hamburger run or reaching for a prepackaged pastry, according to research published last month in the journal Environmental…