Sleeping less than 7 hours could cut years off your life
Getting a full night of sleep may play a larger role in longevity than many people realize. New research from Oregon Health & Science University indicates that regularly getting too…
Why cats prefer sleeping on their left side—and how it might help them survive
Cats prefer to sleep on their left side. This is the conclusion drawn by an international research team that analyzed several hundred YouTube videos of sleeping cats. The researchers see…
Sleeping for 2: Insomnia therapy reduces postpartum depression, study shows
While many people believe that poor sleep during pregnancy is inevitable, new research has determined that cognitive behavioral therapy for insomnia (CBTi) while pregnant can not only improve sleep patterns…
Is magnesium the sleeping potion that enables sandhoppers to survive cold winters?
Magnesium compounds are a common ingredient of many remedies designed to help people wind down and escape the stresses of modern life. However, a new study has shown it is…
Sleeping supermassive black holes awakened briefly by shredded stars
A new investigation into an obscure class of galaxies known as Compact Symmetric Objects, or CSOs, has revealed that these objects are not entirely what they seem. CSOs are active…
Dean McDermott Reveals He Hoped to ‘Not Wake Up’ After Announcing Tori Spelling Split and Taking Sleeping Pill
Dean McDermott is shedding more light on his decision to take to Instagram and announce the end of his marriage to Tori Spelling, and how the spur-of-the-moment decision was a…
Any activity is better for your heart than sitting — even sleeping
The study, supported by the British Heart Foundation (BHF) and published in the European Heart Journal, is the first to assess how different movement patterns throughout the 24-hour day are…
Met Gala 2024: Costume Institute Reveals Historical, Fantastical ‘Sleeping Beauties’ Theme
Fashion fans should get ready for a spring reawakening! The theme for the 2024 Met Gala was revealed on Wednesday as “Sleeping Beauties: Reawakening Fashion.” The Metropolitan Museum of Art’s…
Dolly Parton Reveals Why She’s Been Sleeping in Her Makeup for More Than 40 Years
Country music icon Dolly Parton, renowned for her timeless beauty and flamboyant style, has recently divulged a surprising beauty secret that has been part of her life for decades. In…
The Celeb-Favorite Laneige Lip Sleeping Mask Is 30% Off for Amazon’s October Prime Day Sale
For a little self-care this fall and winter, ditch dry lips for a pillowy-soft and kissable pout. With Amazon’s October Prime Day 2023 deals officially here for the next 48…