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Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as stretching and strengthening showing benefits in a new study published Aug. 27 in…
Temperatures are dropping, which means it’s time to bundle up on the couch in comfortable loungewear. If you’re still working from home, that doesn’t only pertain to your off hours. A new pair…
It’s the most wonderful time of the year at Alo Yoga. The beloved athleisure brand just launched their Holiday Sale, just in time for holiday gift shopping. Shoppers will find…
It’s the most wonderful time of the year at Alo Yoga. The beloved athleisure brand just launched their Holiday Sale, just in time for holiday gift shopping. Shoppers will find…