This simple fatty acid could restore failing vision
Changes in eyesight are one of the most common signs of aging. Sit in a dimly lit restaurant with someone over 60, and you will likely hear them say, “Hold…
Two simple eating habits linked to lower weight, study finds
Maintaining a healthy weight may depend not only on food choices but also on meal timing. A study published in the International Journal of Behavioral Nutrition and Physical Activity found…
Scientists say this simple diet change could transform your gut health
How much fiber you eat can strongly influence your overall health. Fiber supports healthy digestion and has been linked to a lower risk of certain cancers, among many other benefits.…
Simple blood test can forecast Alzheimer’s years before memory loss
Scientists at Washington University School of Medicine in St. Louis have developed a new way to estimate when a person is likely to start showing symptoms of Alzheimer’s disease using…
This simple diet shift cut 330 calories a day without smaller meals
For people who committed to an unprocessed food diet as a New Year’s resolution, research suggests the change may guide food choices in a surprising way. Instead of gravitating toward…
A simple blood test could spot Parkinson’s years before symptoms
Researchers led by a team at Chalmers University of Technology in Sweden have identified biological markers that appear in the earliest stages of Parkinson’s disease, before major damage occurs in…
A simple blood test mismatch linked to kidney failure and death
A difference between two widely used blood tests for kidney health may serve as an early warning sign for serious outcomes, including kidney failure, heart disease, and death, according to…
A simple turn reveals a 1,500-year-old secret on Roman glass
In the quiet glow of a museum gallery, Hallie Meredith noticed something unexpected about ancient Roman glass that had gone unnoticed for generations. In February 2023, the Washington State University…
Simple supplement mix shows remarkable results in brain cancer
Most cancer treatments, including chemotherapy, radiotherapy and immunotherapy, are designed to attack and destroy cancer cells. A growing group of researchers is now asking whether this long-standing approach may be…
Simple molecule shows remarkable Alzheimer’s reversal in rats
A research team at the Federal University of ABC (UFABC) in Brazil has created a new chemical compound that may offer a promising way to treat Alzheimer’s disease. Their work…